Light play. Play light.


I've been playing with trying to stay light for a long time now. In life. At work. At play. In relationship. In my yoga practice. Now β€”  I tell myself β€” I'm just ready to be light. πŸ’«

But then this morning I woke up aware that I was getting out of bed driven by fear and anxiety and NOT with a set of light feet nor with my light heart. πŸ˜– Fear of....fill in the blank....being late....being too early. Not showing up perfectly.... showing up too perfectly confident. Disappointing someone. Anyone. Everyone. Disappointing you. Disappointing me.

Oy. βœ¨πŸ’« So we keep practicing. Keep showing up even when it doesn't feel light. Light play. Play light. Be light. Remind me. I'll remind you. πŸŒ™βœ¨

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