SEE LIFE, TRANSFORMED.

 
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PSYCHOTHERAPY
SERVICES

I see individuals, couples, and families in private practice in Santa Monica, CA. Currently, I have client openings on week nights, Friday afternoons, and Saturdays. Please call 424-272-7097 or email hello@brittny.com for an initial consult.

I also offer therapy on a sliding scale at the Southern California Counseling Center (SCCC). I do not currently have openings at SCCC. For more information about therapy at SCCC call 323-937-1344.

 

Issues We Can Address Together:

  • Anxiety

  • Attachments

  • Communication Skills

  • Compulsions + Addictions + Habits

  • Coping Skills

  • Emotion Identification

  • Emotional Regulation

  • Family Conflict

  • Life Changes + Transitions

  • Loss

  • Relationship Difficulties

  • Self Care

  • Sense of Purpose

  • Sense of Self

  • Stress

  • Transforming Trauma

MY APPROACH

Utilizing a blend of therapeutic approaches, I meet client’s “where they are,” integrating attachment, psychodynamic, mindfulness, family systems and family of origin, positive psychology, and mind-body awareness. I participate in ongoing trainings and workshops, including in trauma-focused therapy, sex therapy, and in a variety of theoretical orientations.


RESOURCES

THERAPEUTIC SERVICES

AFFORDABLE MENTAL HEALTH SERVICES

Southern California Counseling Center

ADDICTION + RECOVERY

AL-ANON - For loved ones dealing with someone with an addiction

AA

In the Rooms

CRISIS SUPPORT

Crisis Call Center

DOMESTIC VIOLENCE

Domestic Violence Hotline

SEXUAL ASSAULT

RAINN

SUICIDE PREVENTION

Teen Line : 310-855-4673 or Text TEEN to 839863

LifeLine : 1-800-273-8255

My3 App : Download an app for your phone



WATCH + READ

Sampling of my favorite books and videos

9 Attitudes of Mindfulness with Jon Kabat Zinn

Brené Brown’s Work in Shame + Vulnerability